'This is the best book I have ever read about sexual desire and why some couples just stop having sex, and what they can do about it. Come As You Are offers up hard facts on the science of arousal and desire in a friendly and accessible way.'

'Nagoski's book deserves plaudits for the rare achievement of merging pop science and the sexual self-help genre in prose that's not insufferably twee. This collection of worksheets, journalling prompts, illustrations, and diagrams is an engaging companion for anyone who wants to further their understanding of their own bodies and sexuality.

Now, in The Come As You Are Workbook, she offers practical tips and techniques that will help women to have the mind-blowing sex that they deserve (and that men have been having all along). In Come As You Are, sex educator Dr Emily Nagoski revealed the true story behind female sexuality, uncovering the little-known science of what makes us tick and, more importantly, how and why. This collection of worksheets, journaling prompts, illustrations, and diagrams is a practical and engaging companion for anyone who wants to further their understanding of their own bodies and sex lives.Print The Come As You Are Workbook - A Practical Guide to the Science of SexĪ practical workbook from the New York Times bestselling author of Come As You Are that will radically transform your sex life. The Come As You Are Workbook is a practical companion to this bestselling guide, filled with new activities, prompts, and thought-provoking examples to help you exercise and expand on the knowledge you’ve learned. Nagoski’s book changed countless women’s lives and approaches to sex, and now she offers the next step. And, that even if you don’t yet feel that way, you are already sexually whole. Which means that things like stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing they are central to it. Using groundbreaking science and research, she proved that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized, but how you feel about them. Emily Nagoski changed the game with her New York Times bestseller, Come As You Are. From genital response to sexual desire to orgasm, we just couldn’t understand that complicated, inconsistent, crazy-making “lady business.” In the twentieth century, women’s sexuality was seen as “Men’s Sexuality Lite”: basically the same, but not quite as good. A new, practical workbook from the New York Times bestselling author of Come As You Are that allows you to apply the book’s groundbreaking research and understanding of why and how women’s sexuality works to everyday life.

Emily nagoski come as you are workbook